You are browsing the archive for 2014 February.

Calming Our Inner Pulse Through Drumming

“Grandfather, what has changed about the drumming from the time you were a young man?” I asked this question many years ago when, as a young man, I had the honor of drumming with an elder of the Chumash People of southern California named Semu Haute, though everyone simply called him Grandfather. After a long, […]

5 Ways Drumming Can Reinforce Positive Life Rhythms

Drum-lessons-in-Santa-Cruz

Our lives are an intricate series of intertwining rhythms.  We have internal rhythms such as the pulsing of our heartbeat, the cycles of our breathing, the rhythmic firing of our neurons, the muscle memories that we’ve reinforced through repeating physical actions, and even the patterns of our thoughts.  Our external rhythms include our habits, whether productive […]